January 2014 Thirty Paintings in Thirty Days Challenge

I am planning to take part in another 30 Paintings in 30 Days Challenge this January! I AM mad but honestly it is very rewarding! One thing I don't want to repeat this January, is not knowing from day to day what my subjects will be! The early morning panic - what shall I paint - help.......ahhh..... lunchtime - what shall I paint - help.......I have to start painting!!!!! That's the pressure point!
So, instead of inwardly shouting "help" at that point, I'd love your help - NOW!! PLEASE!!!! Send me suggestions that I could do a series of, maybe 3 or 4 variations or different colour variations of the same subject, anything that comes into your head.... obviously your suggestions need to include items I can get my hands on!

I have been suffering alot of shoulder and upper back pain over the last few months - which began in earnest whilst I was hard at work painting for the Whitehouse Gallery Xmas Exhibition. I presumed that my osteoporosis was worsening - I am delighted to say it has not, in fact, my bone density has improved! So much so, I am now just borderline!!!! So the pain is purely muscular and needs physio and pilates, no medication!